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EREPS Approved TrainingEREPS Approved Training
Lifelong Learning Programme

Continuing professional development New

Your 10 yearly EREPS hours, done online.

Four short courses approved by EREPS for lifelong learning. Study at your own pace, pass the quiz, get your certificate. All four together cover your 10 hours for the year.

See the courses Enrol now
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Why this matters

EREPS asks for 10 hours of learning every year.

The old way

You find your own courses, keep the proof and declare the hours yourself when you renew your EREPS registration.

The SAS way

Take courses approved by EuropeActive and EREPS. Each one is listed on the EREPS website, gives you 2.5 hours and a certificate carrying the EREPS Approved Training logo. Four courses, your 10 hours, done.

How it works

Learn online, prove it, get your certificate.

Step 1

Short modules

Bite size lessons on our portal, on your phone or laptop. No live sessions, no travel.

Step 2

Workbook and case studies

Practise with the workbook, then solve two real client cases.

Step 3

Quiz

A 10 question quiz at the end. Pass with 70% or more.

Step 4

Certificate

Your certificate of completion with the EREPS Approved Lifelong Learning logo and 2.5 hours of learning.

Who can join: qualified fitness professionals holding a fitness instructor or personal trainer qualification (EQF Level 3 or equivalent) from any recognised body. Still studying? Take them after you graduate, so the hours count toward your first EREPS renewal.

The courses

Pick one, or take all four.

All four lifelong learning courses

All four courses · your 10 hours

Adherence and motivation, energy systems, marketing and strength programming. Everything EREPS asks for in a year, in one go.

USD 200USD 175Get all four
Keeping Clients Coming Back: Adherence and Motivation
2.5 hours · online · self paced

Keeping Clients Coming Back: Adherence and Motivation

You will be able to

  • Explain why clients drop out, using the six reasons and the three determinants of adherence
  • Read what drives each client: motivation, stage of change and client type
  • Build self efficacy with small wins, feedback the client can take over, and self talk
  • Listen, ask open questions and reflect back, with nonverbal cues that match your words
  • Set goals with the client, put the plan in writing and plan for relapse before it happens

See it on the EREPS approved list

USD 50Enrol
Energy Systems Made Simple
2.5 hours · online · self paced

Energy Systems Made Simple

You will be able to

  • Explain how ATP powers movement and how PC, carbohydrate, fat and protein rebuild it
  • Describe the three energy systems by intensity, duration, fuel, fatigue and recovery
  • Predict which system leads at each point of an effort, and how intensity and duration shift the fuel
  • Read the oxygen deficit, steady state and EPOC curve, and explain what it means for recovery
  • Set work and rest periods for intervals, threshold training and recovery

See it on the EREPS approved list

USD 50Enrol
Marketing for Personal Trainers
2.5 hours · online · self paced

Marketing for Personal Trainers

You will be able to

  • Explain marketing as identifying, anticipating and satisfying client needs
  • Tell product branding from personal branding, and show both in your own profile
  • Apply the 4 Ps of product, price, place and promotion to your own training offer
  • Use social media to attract clients, build relationships and show results
  • Define your target client and build a content calendar that says what, when and why to post

See it on the EREPS approved list

USD 50Enrol
Strength Programming for Everyday Clients
2.5 hours · online · self paced

Strength Programming for Everyday Clients

You will be able to

  • Explain why strength training matters for everyday clients and how the body adapts
  • Prescribe sets, reps, rest and tempo, and set the load with RPE, reps in reserve or an estimated 1RM
  • Progress a client one variable at a time, and know when to regress, deload or vary the plan
  • Build a session from warm up to cool down, with the common faults corrected at their cause
  • Fit strength work into a 2, 3 or 4 day week for a busy, beginner or deconditioned client

See it on the EREPS approved list

USD 50Enrol

Enrol

Start with a 60-second application.

Tell us your name, contact and which course you want. We confirm your place, send the payment details, and your portal access opens as soon as your payment is in. Start the same day.

Qualified fitness instructors and personal trainers (EQF Level 3 or equivalent), any body. Still studying with us? Enrol after you graduate.

By submitting you agree to be contacted via email and WhatsApp. We never share your details.

Questions

Good to know.

Do these courses count for my EREPS renewal?
Yes. All four are EREPS Approved Lifelong Learning courses, listed on the EREPS website. Each one gives you 2.5 hours, so the four together cover your 10 hours for the year.
I am not registered with EREPS. Can I still take them?
Yes. Any qualified fitness professional can take them as professional development and gets the certificate. They do not register you with EREPS on their own; to log the hours on EREPS you need a fitness instructor or personal trainer qualification at EQF Level 3 or equivalent.
Do I have to take all four?
No. Take one at USD 50, or all four for USD 175 and cover the full year.
How do I enrol?
Fill the enrolment form on this page. We confirm your place and send the payment details, and your portal access opens as soon as your payment is in.
What are the terms?
USD 50 a course or USD 175 for four, paid before access. 12 months of access, three quiz attempts, certificate on passing. Full refund if we withdraw a course you have not completed. Read the short course terms.

Ready when you are

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